top of page

NEW! Tuna-Quinoa Tossed Salad

Prep Time:

10 mins

Cook Time:

Serves:

2 Servings

Level:

Beginner

About the Recipe

So simple. SO full of protein. SO satisfying.

Ingredients

4 teaspoons extra-virgin olive oil

2 teaspoon red wine vinegar

1 teaspoon fresh lemon juice

1 teaspoon Dijon mustard

Dash of salt

Dash of freshly ground black pepper

1 cup cooked quinoa (LOVE the microwave pouches. BIG time saver)

12 cup unsalted tinned chickpeas, rinsed and drained

1/1 cup chopped cucumber

2 tablespoons crumbled feta cheese

10 cherry tomatoes, halved

1 tin solid white tuna in water

Optional chopped fresh parsley to serve

Preparation

Step 1

Combine first 6 ingredients in a small bowl, stirring well with a whisk.


Step 2

Combine quinoa and remaining ingredients in a bowl. Drizzle with dressing; toss gently to coat.

bottom of page