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Apple Cinnamon Porridge

Kcal: 262, Protein: 6, Fat: 7, Carbs: 46

5 Minutes

1 Serving

Apple Cinnamon Porridge

Warm, comforting, and a great way to fuel big exercise days.

  • 4 cups water

  • 2 cups rolled oats

  • ½ teaspoon Kosher salt

  • ½ teaspoon ground cinnamon

  • pinch of nutmeg

  • 3 sweet apples peeled and chopped; any kind

  • ¼ cup honey or maple syrup

  • ¼ cup pecans chopped


  • Add the water to a medium pot and bring to a boil over medium-high heat. Add in the oats together with the salt, cinnamon, nutmeg and stir well to combine.

  • Next, add in the apples. Reduce the heat and let it simmer over medium-low heat, for 10-12 minutes stirring occasionally.

  • Once the apples are tender, stir in the honey and pecans.

  • Turn the heat off, cover the pot and let the oatmeal sit for 5 minutes.

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