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Protein shake

Kcal: 380, Carbs: 51, Protein: 38, Fat: 14

2 Minutes

1 Serving

Protein shake

Perfect when you're on the go (or running low on protein).

  • 1/2 cup frozen blueberries, strawberries, or blackberries   

  • 1 banana  

  • 1 scoop protein powder   

  • 1 tbssp chia seeds

  • 1 cup soy milk 

MAKE IT


Throw it alll in and blend it all up!

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